Nov 20, 2020 | Couples Therapy, Sex Therapy
This month, we wanted to discuss a topic that we help couples work through regularly: managing expectations of and in your relationship. Kahlil Gibran wrote, “Sing and dance together and be joyous, but let each one of you be alone, Even as the strings of the lute are...
Oct 20, 2020 | Couples Therapy, Sex Therapy
The purpose of communication is to create greater functionality in any relationship. As we’ve said before, in relationships you can have communication without intimacy but you cannot have intimacy without communication. In a romantic relationship, the way we...
Sep 29, 2020 | Couples Therapy
Have you heard of The 5 Love Languages® by Dr. Gary Chapman? This book, written in 1995, has gotten more popular again as people delve deeper into the inner workings of their relationships. While this book doesn’t resonate with every person, it reveals that some...
Jul 29, 2020 | Couples Therapy, Sex Therapy
Did you know that more than 50 million Americans seek the services of Mental Health Professionals each year? Despite the size of that number, there are still some people that hold onto the stigma surrounding the idea of therapy just being for people suffering from a...
May 28, 2020 | Couples Therapy, Individual Therapy
Anxiety. It’s a word we hear alot in our everyday lives, but what is it really? Anxiety is your body’s natural response to stress and it presents itself differently depending on the person experiencing it. Feelings can range from butterflies in your stomach to a...
May 12, 2020 | Couples Therapy, Sex Therapy
The narrative we each carry, the story we each tell ourselves, is critical to explore in order to change our quality of lives for the better. Right now, in the era of COVID-19, most of us are carrying a narrative around the pandemic including fear for one’s safety. ...
