Managing Expectations Of & In Your Relationship

This month, we wanted to discuss a topic that we help couples work through regularly: managing expectations of and in your relationship. Kahlil Gibran wrote, “Sing and dance together and be joyous, but let each one of you be alone, Even as the strings of the lute are...
The 5 Love Languages | What Do They Mean?

The 5 Love Languages | What Do They Mean?

Have you heard of The 5 Love Languages® by Dr. Gary Chapman? This book, written in 1995, has gotten more popular again as people delve deeper into the inner workings of their relationships. While this book doesn’t resonate with every person, it reveals that some...
Who Benefits From Therapy?

Who Benefits From Therapy?

Did you know that more than 50 million Americans seek the services of Mental Health Professionals each year? Despite the size of that number, there are still some people that hold onto the stigma surrounding the idea of therapy just being for people suffering from a...